´ó¿Ú¾¶ÖÐƵÍä¹Ü-ÖÐƵÍä¹Ü-ºÓ±±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾

²úÆ·±àºÅ£º86034760 ÐÞ¸Äʱ¼ä£º2020-10-19 13:19
ËùÊô¹«Ë¾£º ºÓ±±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾ ¸ü¶à²úÆ·
¹«Ë¾Ö÷Óª£º ¹ÜµÀ,¹Ü²Ä,¹Ü¼þ,³Ð²å¼þ,·âÍ·,Îå½ðÅä¼þ,²¹...
ÁªÏµÈË£º ÁõŮʿ
ÁªÏµµç»°£º 0317-6666819
15532852209
ÔÚÏß×Éѯ£º
¼Û¸ñ£º ÃæÒé
·¢»õµØÖ·£º ºÓ±±Ê¡²×ÖÝÊÐÃÏ´å»Ø×å×ÔÖÎÏØÐÁµêÕòÍõÁÖ´å
 
 
´ó¿Ú¾¶ÖÐƵÍä¹Ü-ÖÐƵÍä¹Ü-ºÓ±±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾µÄÏêϸ½éÉÜ Ïà¹ØÎĵµ£º PDF DOC TXT

¶ÔÓڷdz£ÖØÊӹܵÀÍâ¹ÛµÄÓû§£¬ÎÞÂ۹ܵÀÊÇʲô£¬ÖÐƵÈÈìÐÍä¹Ü£¬¶¼²»ÄÜÈÝÈÌÈκÎ覴á£ÔÚÖÐƵÍä¹ÜµÄ²Ù×÷¹ý³ÌÖУ¬ÌرðÊÇÔÚÆä±íÃæÉÏ£¬Ò»µ©³öÏÖ覴ã¬Ó¦¼°Ê±½øÐд¦Àí¡£ÒòΪÕâЩ覴ò»½öÓ°ÏìÍâ¹Û£¬»¹¿ÉÄÜÓ°Ïì¹ÜµÀµÄÕý³£Ê©¹¤¡£ÄÇôÎÒÃÇÈçºÎ´¦Àí覴ÃÄØ£¿

1.¼ì²éÖÐƵÍä¹ÜµÄ³ÉÐÍÄ£¾ßÊÇ·ñ³©Í¨£¬Î¶ÈÊÇ·ñ¹ý¸ß¡£

2.½µµÍÍä¹ÜµÄ×¢ÉäËÙ¶ÈÒÔÏû³ý±íÃæȱÏÝ¡£ÔÚÕý³£Çé¿öÏ£¬½µµÍ×¢ÉäѹÁ¦ºÍÁ÷ËÙ¿ÉÒÔ»ñÈ¡Êʵ±µÄÖµ£¬ÖÐƵÍä¹Ü¼Û¸ñ£¬ÕâºÜÓпÉÄܼõÉٹܵÀ覴õijöÏÖ¡£

3.Èç¹ûÖÐƵÍä¹ÜµÄ±íÃæÓÐ覴ã¬ÔòʹÓò»Ðâ¸Ö¹Üʱ£¬Ô­²ÄÁÏ¿ÉÄÜδ³ä·Ö»Ø»ð¡£Èç¹ûÔÚ³ÉÐ͹ý³ÌÖÐζȲ»×㣬ÔòºÜÈÝÒ×»÷ÖÐÍä¹ÜÉϵÄÀäÎïÖÊ£¬µ¼ÖÂÍä¹Ü±íÃæ³öÏÖ¡°ºûµû°ß¡±¡£

Òò´Ë£¬±ØÐë×öºÃÖÐƵÍä¹ÜµÄÅ׹⣬²¢ÈÏÕæ½øÐÐÏà¹Ø´¦Àí¡£Ê©¹¤Ç°Ó¦¼ì²é¹ÜµÀ¡£ÈçÓбØÒª£¬´ó¿Ú¾¶ÖÐƵÍä¹Ü£¬¿ÉÒÔÓÃרÓõķÀ¸¯½º´ø°ü¹üÆðÀ´ÒÔ½øÐб£»¤¡£Õ⽫¶Ô·Àֹ覴õķ¢ÉúÓÐÒ»¶¨µÄ×÷ÓÃ



¿Æѧ·¢ÏÖ£¡Åܲ½¾¹»áÈÃÄã´óÄÔËõË®6%¡­¡­

ÈÝÎÒæ¸æ¸µÀÀ´¡£

Ïëһϣ¬Åܲ½¶ÔÄãÓÐʲôºÃ´¦£¿


µ±Äã´©ÆðÅÜЬÔÚ¹«Ô°Åܲ½Ê±£¬ÄãµÄ´óÄÔ»áÓÐʲô±ä»¯£¿

Ôõô˵£¿

Èç¹ûÄãÔÚ¹¤×÷Öие½Ñ¹Á¦ºÜ´ó£¬Ëü»á¶ÔÄãµÄÉíÌå²úÉúÓ°Ï졪¡ªÎ»ÓÚ´óÄԵײ¿µÄxiaÇðÄÔÏòÄãµÄÄÔÏ´¹Ìå·¢³öÐźţ¬ËüÃÇÒ»ÆðÏòshangÏÙ·¢³öÐźţ¬ÈÃÄãµÄÉíÌå»á·ÖÃÚshangÏÙËغÍƤÖÊ´¼¡£ÄãµÄÐÄÂÊÉÏÉý£¬Í«¿×À©´ó£¬ÑªÑ¹ºÍºôÎüƵÂÊÔö¼Ó¡£

Õâ¶ÔÄ㹤×÷µ±È»Ã»ÓÐÈκÎÒæ´¦¡£

±ð»Å£¡

¡¶Éñ¾­¿ÆѧÔÓÖ¾¡·ÉϵÄÒ»ÏîÑо¿±íÃ÷£¬ÓÐÑõÔ˶¯¿ÉÒÔ¼õÇáѹÁ¦¡¢jiaoÂǺÍÒÖÓô¡£

Ϊʲô£¿

µ±Äã½øÐÐÅܲ½»òÆäËûÐÎʽµÄÓÐÑõÔ˶¯Ê±£¬ÄãµÄ´óÄÔ»áÊͷųöÁ½ÖÖÇ¿´óµÄÈÃÈË×ÔÎҸоõÁ¼ºÃµÄ»¯Ñ§ÎïÖÊ¡ª¡ªmei·ÈëĺÍÄÚÔ´ÐÔdaÂéËØ¡£

nei·ÈëÄ£¨endorphin£©Òà³Æ°²¶à·Ò»òÄÔÄÚ·È£¬ÊÇÒ»ÖÖÄÚ³ÉÐÔ£¨ÄÔÏ´¹Ìå·ÖÃÚ£©µÄÀàma·ÈÉúÎﻯѧºÏ³ÉÎïjiËØ¡£ËüÄÜÓëma·ÈÊÜÌå½áºÏ£¬²úÉú¸úma·È¡¢yapian¼ÁÒ»ÑùµÄzhiʹЧ¹ûºÍÐÀ¿ì¸Ð¡£

¹þ·ð´óѧjiaoÊÚ John Ratey ÔÚËûµÄÖø×÷¡¶Ô˶¯¸ÄÔì´óÄÔ¡·Ð´µÀ£º¡°µ±ÎÒÃÇÅܲ½Ê±£¬ÉíÌåºÍ´óÄÔ»á²úÉúÄÚÔ´ÐÔdaÂéËØ£¬ËûÃÇ»á½øÈëѪҺ²¢µ½´ï¼¹Ë裬ji»îÄÇÀïµÄÊÜÌå¡­¡­ËüÃÇ»¹Á÷¾­Õû¸ö½±ÀøzhongÊàºÍÇ°¶îҶƤ²ã£¬ÔÚÄÇÀïÖ±½ÓÓ°Ïì¶à°Í°·£¬´Ëʱ£¬ÖÐƵÍä¹Ü£¬ÈËÌå»á²úÉúdaÂéÒ»ÑùµÄ»¶ÐÀ¿ì¸Ð£¡¡±

´ËÍ⣬Ñо¿±íÃ÷£¬Ô˶¯»¹¿ÉÒÔ×÷Ϊ¿¹ÒÖÓô¼Á£¬ÈÃÄã²»ÖÁÓÚ¹ýÃôÒ×Å­¡£

¶ÔÁË£¬½¨ÒéÄãÔÚ°²¾²µÄÒ°ÍâÅܲ½£¬¶ø²»ÊÇÔÚàÐÔÓ¡¢Óµ¼·µÄ½ÖµÀÉÏÅܲ½£¬ÕâÑù¿ÉÒÔ´Ù½øËüÃǵÄÊÍ·Å¡£

¹¤×÷ÓеãÀÛÁË£¬¹Ü¼þÖ®ÀàµÄËزÄÒ²Ïë²»µ½ÁË£¬°²ÀûһЩС֪ʶ£¬¾Ã×øµÄÄúÆðÀ´»î¶¯Ò»ÏÂÁË£¬¹þ¹þ



Ôõô¼ÆËãÍä¹ÜµÄ³ß´çºÍÍä¹ÜµÄÕÅÁ¦
ÈçºÎ¼ÆËãÍä¹ÜµÄ³ß´ç£¿ÎÒÃÇʹÓõÄÍä¹Ü»ù±¾ÉÏÓÐ×Ô¼ºµÄ³ß´ç£¬²»Í¬µÄ³ß´ç£¬Ê¹Óó¡ºÏ²»Í¬£¬Íä¹Ü¼Ó¹¤³§¿ÉÒÔ¸ù¾ÝÓû§µÄÒªÇóÉú²ú£¬ÒòΪÍä¹ÜÊÇÍäÇúµÄ£¬ËùÒÔ¼ÆËãËüµÄ³ß´ç²»ÊǺÜÈÝÒ×£¬ÕâÀïÒ²Éæ¼°ÊÜÁ¦¡¢°ë¾¶µÈÎÊÌâ¡£ÄÇôÍä¹ÜµÄ³ß´ç¾¿¾¹ÊÇÔõô¼ÆËã³öÀ´µÄ£¿1.¼òµ¥µÄ·½·¨£ºÀûÓÃCADÈí¼þÖ±½Ó»ñÈ¡¡£2.Íä¹ÜµÄ×ܳ¤¶È£ºÖ±Ï߶Π»¡³¤ Ö±Ï߶Π»¡³¤ Ö±Ï߶Σ¬»¡³¤µÄ¼ÆË㹫ʽΪÍäÇú°ë¾¶xÍäÇú½Çx0.0175£¬ÕâЩÊý¾ÝÒªÇóÎÒÃÇ×Ðϸ²âÁ¿Æ䳤¶È¡£3.ÍäÍ·µÄ³¤¶È£ºÍäÇú°ë¾¶³ËÒÔÍäÇú½Ç¶È£¬ÔÙ¼ÓÉÏÖ±Ï߶εij¤¶È¡£






´ó¿Ú¾¶ÖÐƵÍä¹Ü-ÖÐƵÍä¹Ü-ºÓ±±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾Óɺӱ±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾Ìṩ¡£ºÓ±±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾ÓµÓкܺõķþÎñÓë²úÆ·£¬²»¶ÏµØÊܵ½ÐÂÀÏÓû§¼°ÒµÄÚÈËÊ¿µÄ¿Ï¶¨ºÍÐÅÈΡ£ÎÒÃǹ«Ë¾ÊÇÉÌÃËÈÏÖ¤»áÔ±£¬µã»÷Ò³ÃæµÄÉÌÃË¿Í·þͼ±ê£¬¿ÉÒÔÖ±½ÓÓëÎÒÃÇ¿Í·þÈËÔ±¶Ô»°£¬Ô¸ÎÒÃǽñºóµÄºÏ×÷Óä¿ì£¡Í¬Ê±±¾¹«Ë¾»¹ÊÇ´ÓÊÂÒÉÄÑÍäÍ·£¬ÒÉÄÑÍäÍ·³§¼Ò£¬ÒÉÄÑÍäÍ·É̼ҵij§¼Ò£¬»¶Ó­À´µç×Éѯ¡£

ÃâÔðÉùÃ÷£º"´ó¿Ú¾¶ÖÐƵÍä¹Ü-ÖÐƵÍä¹Ü-ºÓ±±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾"Óɺӱ±ÖÐÒæ³Ï´ï¹Ü¼þÓÐÏÞ¹«Ë¾×ÔÐÐÌṩ£¬ÕæʵºÏ·¨ÐÔÓÉ·¢²¼ÆóÒµ¸ºÔð,»·ÇòóÒ×Íø¶Ô´Ë²»³Ðµ£Èκα£Ö¤ÔðÈΡ£

 
ÎÒ¹«Ë¾ÆäËû²úÆ·
 
 
Ïà¹Ø·ÖÀà
 
Ïà¹Ø³ÇÊеÄÍäÍ·²úÆ·